It may not look as delicious as it tastes…but this is one of the EASIEST and TASTIEST protein smoothies I make!
Only 4 ingredients needed for a smoothie that’s 250 calories or less!
- 1 cup unsweetened vanilla almond milk (30 calories)
- 2 scoops of Shaklee Vanilla Smoothee Mix (170 calories, 6 g dietary fiber, and 16 g protein!!)
- 1 large handful spinach or kale (~30 cals)
- 1/4 cup frozen blueberries (or just a small handful) (~20 calories)
- MIX ALL TOGETHER IN BLENDER AND ENJOY!
–Add ice cubes for a colder smoothie.
–Add more water if you like it more runny than thick.*Feel free to have some fun and add in other flavoring or fruits if you want! Don’t like blueberries? Try half a banana or a handful of frozen strawberries! I also add cinnamon or agave nectar sometimes to give it a little sweetness and added flavor. Try what works for you and what you like.
Ummm…So what is the Bella Rocket Blender?
(it’s my little easy secret to making fast, mess-free smoothies! Props to my old roomie Melinda 🙂 for secret-santa-ing it to me [yes i made up that phrase?] a few years ago)
This is an easy and quick alternative to using a big blender when making a quick on-the-go one-serving smoothie.
miracle rocket blender comes with different cups and pieces that let you make a quick small serving smoothie in an instant. You can just throw it in the dishwasher after or easily just rinse it off for your next use. If you don’t feel like shelling out $100+ bucks for a fancy blender, you can find the Bella Rocket Blender here at Walmart for only $25! I seriously use this little guy all the time to make perfect smoothies for an after workout snack or morning breakfast!
~~ + A little extra cuteness from the baby animals today… <3 ~~
Have a great week!!