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Breakfast/ Smoothies & Beverages/ Vegan
Creamy Carrot Cake Smoothie
February 1, 2020
Breakfast/ Vegan
Cinnamon Apple Overnight Buckwheat Groats
September 29, 2019
Breakfast/ Vegetarian
Whole-Grain Fig Toast Deliciousness
July 13, 2019
Breakfast/ Vegan
Vegan Chocolate Muffins with Cashew Caramel Sauce
June 16, 2019
Breakfast
Gluten-free Holiday Gingerbread Waffles
December 22, 2018
Breakfast/ Smoothies & Beverages/ Vegan
My Go-To Morning Smoothie
December 8, 2018

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Welcome, y'all! I'm Caroline Green, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor dedicated to helping you break free from diet culture B.S. to nourish yourself for LIFE. I hope you enjoy my colorful, wholesome recipes for ALL eaters & learn something along the way!

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rd_licious

Cana stay here forever? 🌴🍹

Cana stay here forever? 🌴🍹

In honor of my trip to Punta Cana tomorrow (!! 🧘🏼‍♀️🏝💃🏼) here’s your reminder that vacation is about ENJOYMENT- vacations aren’t for stressing about food, feeling guilty over ingredients, or trying to fit in exercise. We don’t have time for that! 🌴🌞🍹 Don’t miss out on making memories to stress about calories [or insert other food rule] ✌🏼 #intuitiveeating #dietitian #edprevention #nutritiontherapy #edrecovery #eatingdisorderdietitian #nutritionist #dietsdontwork #nondiet #allfoodsfit #funfoods #pcos#healthyeating #rdn #health #wellness #nutrition

🐣Spring has Sprung!🌸 which means this Nouris

🐣Spring has Sprung!🌸 which means this Nourishing Spring Salad with Champagne Vinaigrette is back in the rotation and my taste buds couldn’t be happier 🙃 Topped with pomegranate seeds, radishes, avocado, and fresh herbs for a light, tasty, feel-good dish! 🙌🏼 Find the recipe under ‘Salads’ on the blog💗 #intuitiveeating #dietitian #edprevention #nutritiontherap #spring #eatseasonal #localeats #food #foodblog #allfoodsfit #yummyeats #saladrecipe #pcos#healthyeating #rdn #health #wellness #nutrition #healthyfood

Don’t sacrifice your mental, physical, emotional

Don’t sacrifice your mental, physical, emotional, social health for just one aspect of health ✌🏼 Yes, as a Dietitian, even I am saying nutrition isn’t everything! Remember health is holistic — if you’re too hyper focused on eating “perfectly” that it affects other areas of your health & wellbeing, is it really healthy for you? 💭 🤔 💗 Orthorexia is just one example of how “too much nutrition” can be a bad thing. Want to learn more? DM me💗 #intuitiveeating #dietitian #edprevention #nutritiontherapy #keto #dietsdontwork #nondiet #eatingdisorderdietitian #nutritionist #pcos#healthyeating #rdn #health #wellness #nutrition

When you need a lil sweetness in your life 〰️

When you need a lil sweetness in your life 〰️ make these Salted Caramel Date Truffles! A favorite on the blog 😻 Salty, sweet, chocolatey, flavorful..you need these!! 😋😋😋 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #yummyeats #nourishyourbody #pcos#healthyeating #rdn #health #wellness #nutrition #plantbased #dessert #glutenfree #IBS #celiac #deliciousfood #recipeideas #allfoodsfit #funfoods

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