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Breakfast

Breakfast/ Vegan
Cinnamon Apple Overnight Buckwheat Groats
September 29, 2019
Breakfast/ Vegetarian
Whole-Grain Fig Toast Deliciousness
July 13, 2019
Breakfast/ Vegan
Vegan Chocolate Muffins with Cashew Caramel Sauce
June 16, 2019
Breakfast
Gluten-free Holiday Gingerbread Waffles
December 22, 2018
Breakfast/ Smoothies & Beverages/ Vegan
My Go-To Morning Smoothie
December 8, 2018
Breakfast
Gluten Free Pumpkin Everything Bagels
November 13, 2018

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Welcome, y'all! I'm Caroline Green, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor dedicated to helping you break free from diet culture B.S. to nourish yourself for LIFE. I hope you enjoy my colorful, wholesome recipes for ALL eaters & learn something along the way!

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Intuitive Eating Posts

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rd_licious

Whether you’re quitting dieting and embarking on

Whether you’re quitting dieting and embarking on your own intuitive eating journey, in recovery for an eating disorder, or simply making any goals/changes in your life, remember that progress isn’t linear 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a journey and you truly can’t learn and progress without those bumps along the way. You’ve got this, keep it up! 💪🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #disorderedeating #mindfulmovement #EDprevention #dietitian #nutritiontherapy #allfoodsfit #intuitiveeating #health #wellness #wellbeing #HAES #nondiet #dietsdontwork #bodyimage #bodyrespect

Throwback to when we could travel 🧳 ✈️ and

Throwback to when we could travel 🧳 ✈️ and I got this gorgeous hydrating green smoothie 🥤at a local spot in the Bahamas during our honey moon 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you miss most about traveling? I miss exploring new places, new cultures, meeting new people, and getting to know a spot through food/photography/adventures/the outdoors 🌸⭐️ We were supposed to go to Iceland in 2020, so I still have that on my bucket list 🗻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #healthyfoodshare #dietitian #nutritionist #nutritionist #dietitian #healthylifestyle #healthyliving #intuitiveeating #nourishingfoods #balancedplate #allfoodsfit #healthyeats #yogi #healthyliving #wellness #wellness #eatwellbewell

Why am I so passionate about helping those with ea

Why am I so passionate about helping those with eating disorders? Because I’ve seen the effects. Eating disorders can effect EVERY organ in the body. Swipe for physical effects that can occur with eating disorders. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, those that diet have upwards of 18x the risk of developing an eating disorder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #disorderedeating #mindfulmovement #EDprevention #dietitian #nutritiontherapy #allfoodsfit #intuitiveeating #health #wellness #wellbeing #HAES #nondiet #dietsdontwork #bodyimage #bodyrespect

Need a good meal prep idea to make this weekend? T

Need a good meal prep idea to make this weekend? Try these 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝗮𝗹𝗺𝗼𝗻 𝗕𝘂𝗿𝗴𝗲𝗿𝘀 🍔🐠 // packed with protein and healthy fats, and super satisfying for a great work lunch or easy weeknight dinner!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love pairing mine with a whole grain bun, lettuce, tomato, and mayo or avocado. Recipe on the blog ❤️🍴⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #healthyfoodshare #dietitian #nutritionist #nutritionist #dietitian #healthylifestyle #healthyliving #intuitiveeating #nourishingfoods #balancedplate #allfoodsfit #healthyeats #yogi #healthyliving #wellness #wellness #eatwellbewell #ontheblog

And we can’t tell how healthy someone is just by

And we can’t tell how healthy someone is just by looking at them ✌🏼 This also goes for eating disorders — remember people in all shapes & sizes can have an eating disorder and you can’t tell just by “looking” at someone. #health #wellness #haes #intuitiveeating #dietitian #nutritionist #allfoodsfit #healthyliving #holistichealth

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