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Vegan

Salads/ Snacks & Sides/ Vegan
Peach, Fennel, & Golden Beet Slaw
May 20, 2020
Desserts/ Vegan
Chocolate Avocado Truffles with Cinnamon Matcha Coating
May 11, 2020
Desserts/ Vegan
No Bake Chocolate Chip Cookie Dough Bites!
May 6, 2020
Entrees/ Vegan
Miso Tofu with Spring Vegetables and Pan-Fried Polenta Cakes
April 9, 2020
Desserts/ Vegan
Chewy Salted Caramel Date Truffles
March 29, 2020
Entrees/ Vegan
Plant-based Mushroom Chorizo Lettuce Wraps
February 15, 2020

hi there!

Welcome, y'all! I'm Caroline Green, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor dedicated to helping you break free from diet culture B.S. to nourish yourself for LIFE. I hope you enjoy my colorful, wholesome recipes for ALL eaters & learn something along the way!

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Local Heirloom Tomato Salad

June 28, 2020

Strawberry Mint Quinoa Salad with Chicken

June 19, 2020

Creamy Berry Pitaya Smoothie Bowl

June 14, 2020

No Bake PB Oat Goji Breakfast Cookies

June 9, 2020

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♡ Non-Diet Dietitian • Nutrition Therapist⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥑 Intuitive Eating Counselor⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌈 Colorful Recipes
✨ ⤹ 𝗪𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝗲 (in person/virtual)

Feel bad or guilty after a binge or a bout of over

Feel bad or guilty after a binge or a bout of overeating? The WORST thing you can do is restrict or start a diet the next day - restricting your intake is part of what often drives bingeing and overeating. Practice self-care, ask yourself, “what can I do to make my body feel good right now?” 💖 . . Here are some ideas: • Take a hot bath 🛀 • hug your pet or loved one 🐶 • go for a walk 🚶🏼‍♀️ • journal 📓 • drink some hot tea 🍵 • take a nap 💤 • call a friend 👯‍♀️ . . And lastly, instead of being judgmental toward yourself, get curious! Ask yourself, “what triggered this? What made me vulnerable to bingeing today? What emotions was I feeling? Did I eat enough today? Have I been dieting and restricting?” 🤔 🔎 . . . #EDdietitian #bingeeating #rdn #health #wellbeing #balancedplate #intuitiveeating #bodyrespect #nutritiontherapist #nutritioncounselor #eatingdisorderprevention #BED #nutritionist

✰ Ice cold homemade almond milk ✰ . . Necessa

✰ Ice cold homemade almond milk ✰ . . Necessary in this heat....🥵🔥 . . #nutrition #health #wellbeing #balancedplate #intuitiveeating #rdn #foodblog #recipeideas #simpleeats

Dieting is a distraction, and fills up your brain

Dieting is a distraction, and fills up your brain space. Research shows that dieting leads to obsessive food thoughts - think back to your experience with dieting. Did you think MORE about food & your body? Did it become obsessive and take up a lot of your thoughts? . . You deserve a life of food freedom so you can focus on other things in life that matter, like ya know, your relationships, your career, your values, your hobbies, your travels, your family, your goals & dreams ♥️✨ . . #intuitiveeating #rdn #dietitian #allfoodsfit #dietsdontwork #nondiet #nutritioncounselor #nutrition #nutritiontherapy #health #healthy #wellbeing #balancedplate

Fresh Atlanta Salmon topped with a drizzle of oliv

Fresh Atlanta Salmon topped with a drizzle of olive oil, fresh crushed herbs, and sea salt 🙏🏼 . . Simple is sometimes best when it comes to food & cooking! . . If you need recipe ideas, click my link in bio! 🙌🏼 . . #salmon #foodblog #health #dietitian #rdn #freshfood #allfoodsfit #healthyeating #intuitiveeating #nondiet #dietitiansofinstagram #healthyeats #simplefood #thefeedfeed #foodandwine #inmykitchen

It’s possible to get back to how your body is de

It’s possible to get back to how your body is designed to eat. Balanced, with joy and satisfaction, free from rules & restrictions. . . Let me help you get there. Accepting new clients in-person (Cola, SC, and CHS) + virtual. ♥️ . . *side note: also want to add that SO MUCH else goes into our relationship to food I.e. access to food/food insecurity, poverty, racism, access to healthcare, mental health, trauma, family dynamics, you name it. . . #registereddietitian #rdn #dietitian #certifiedintuitiveeatingcounselor #intuitiveeating #foodfreedom #dietsdontwork #antidiet #allfoodsfit #nutrition #nutritiontherapy #health #haes #healthy #wellbeing #healthyhabits

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