nourishing spring salad

Nourishing Spring Salad with Champagne Vinaigrette

  • Author: Caroline


A colorful, nourishing spring salad made from fresh spring ingredients! Bright, healthy, & energizing, paired with a simple champagne vinaigrette. You’ll crave this freshness during those warm spring and summer days!



For the salad:

  • 5+ cups fresh mixed lettuces (bibb, romaine, butter, etc.) –bonus points if you got yours from your garden like I did! 😉
  • 1 head radicchio, sliced thin
  • 1 avocado, diced
  • 1/3 cup pomegranate seeds
  • 12 large cucumbers, diced
  • 45 medium radishes, sliced thin
  • 1 bunch fresh mint
  • 1 bunch fresh dill, chopped
  • 1/2 tsp sea salt
  • 1/2 tsp fresh black pepper

For the Dressing:

  • 1/3 cup extra virgin olive oil
  • 12 TBSP champagne vinegar
  • juice of 1 lemon
  • 1 small shallot, finely diced
  • 1 tsp honey
  • 1 garlic clove, minced
  • salt & black pepper, to taste


  1. Wash, chop, and dice your salad ingredients. Add lettuce, radicchio, avocado, pomegranate seeds, cucumber, radishes, mint, and dill to a large salad bowl. Toss. Sprinkle with salt and pepper and continue to toss.
  2. Whisk together all ingredients for the vinaigrette in a small bowl. Drizzle over salad upon serving. Enjoy immediately!

Keywords: spring salad, nourishing salad, vegan salad, refreshing green salad