These Healthy Baked Chicken Tenders with Spicy Honey Mustard Sauce are a classic go-to the entire family will love! Crispy, baked, warm and fresh out of the oven –…

It’s finally the holiday season..which means it’s the perfect time to try these Delicious Chocolate Peppermint Holiday Cookies! They are crisp yet soft, flavorful, sweet, and dense. A delicious…

Are you at diet rock bottom? Are you struggling with your relationship to food? Most of my clients come to see me when they’ve hit “diet rock bottom” –…

Fall Season Charcuterie Board It’s officially my favorite season AND my favorite month of the year! I love fall for SO many reasons, but whether you’re as into fall…

Balsamic, Buffalo Mozzarella, Caprese Quinoa Salad Delicious & done in just 20 minutes! I can’t wait to top this easy summer dish with baked salmon…what a perfect combo! This…

Dinner is served! Fig, Goat Cheese, & Caramelized Onion Flatbread The ultimate fresh, tasty, summer meal. My parents brought us over a barrel of fresh figs from their garden,…