Are you ready to drop out of diet culture and learn to nourish yourself for LIFE?
I offer personalized nutrition counseling/therapy for individuals using a compassionate, non-diet approach to nutrition & wellness. I pride myself on meeting my clients where they are, while offering gentle encouragement, guidance, and support to help them reach their goals. I offer virtual nutrition counseling via a HIPPA-compliant platform and can see patients in SC, NC, GA and select other states.
I specialize in helping support clients with:
“Working with Caroline the past few months has been life changing. I didn’t realize how entrenched in diet culture I was. The work helped with more than my physical health and diet, it helped mentally. Would highly recommend!”
“Caroline has truly changed my life. After years of yo-yo dieting, I developed a lot of anxiety around certain food groups. This led me to restrict myself and when I would indulge, I would eat too much and feel a lot of shame and guilt. In 6 short months, Caroline helped me get to a place of food freedom. She helped me to make peace with all foods and taught me how to get in tune with and listen to my body. Caroline was patient and attentive throughout the process—I cannot recommend her enough! I am now able to enjoy my life in which all foods fit.”
“Caroline has been such a gift in my life. She has made such a positive impact on my mental health and wellness and that has given me more freedom and happiness in my friendships/relationships at work, etc. She makes you feel entirely normal and works with you based on your individual needs. She is also incredible accessible and talking to her now feels like I’m talking to one of my friends. 12/10 would recommend Caroline to anyone who struggles with disordered eating – she is incredible.”