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Welcome, y'all! I'm Caroline Green, a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor dedicated to helping you break free from diet culture B.S. to nourish yourself for LIFE. I offer individualized nutrition therapy & share wholesome recipes on the blog. Take a look around!

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October 10, 2021

Dark Chocolate Raspberry Granola

September 26, 2021

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carolinegreennutrition

In need of a fresh meatless meal idea? Try my reci

In need of a fresh meatless meal idea? Try my recipe for these Delicious, Vegetarian White Bean “Meatballs” & Pasta 🍝 Packed with fiber, protein, and plenty of nutrients, these ‘meat’ balls are a great way to try more plant-based proteins in your eating pattern! Recipe on the blog 💗 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #ketosucks #allfoodsfir #pcos#healthyeating #rdn #health #wellness #nutrition #dietculturedropout #nutritionist #veggie #veggiemeatballs #meatlessmeal #foodblog #vegetarianrecipes

Ahh the holiday season — either a stressful time

Ahh the holiday season — either a stressful time when it comes to food, or a joyful time! Which do you resonate with? If you feel out of control around food at the holidays, feel guilt and angst, know that it doesn’t have to be this way. It’s amazing what becoming an intuitive eater can do for you. • less food guilt • less overeating and emotional eating • more balanced eating patterns • more enjoyable movement • better body image • less ‘all or nothing’ thinking with food …who doesn’t want that? Reach out if you resonate with this 💗 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #ketosucks #allfoodsfir #pcos#healthyeating #rdn #health #wellness #nutrition #dietculturedropout #nutritionist

Thankful, grateful, and blessed with my hubby and

Thankful, grateful, and blessed with my hubby and soon-to-be family of 3️⃣ ✨ I hope everyone had a wonderful Thanksgiving! Here’s your reminder you still need to eat normally today, no matter what you ate yesterday 💗 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #ketosucks #allfoodsfit #pcos#healthyeating #rdn #health #wellness #nutrition #dietculturedropout #nutritionist

We think we set food rules to be more “in contro

We think we set food rules to be more “in control” around food, yet these rules set us up for even more chaotic, unsustainable eating. Can’t stick with a diet? It’s not YOU, it’s the DIET! There’s another way to health and well-being, and dieting isn’t the answer. 💗 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #ketosucks #allfoodsfit #pcos#healthyeating #rdn #health #wellness #nutrition #dietculturedropout #nutritionist

My favorite dessert in the entire world — 𝗗𝗲𝗹𝗶𝗰𝗶𝗼𝘂𝘀 𝗗𝗮𝘁𝗲 𝗔𝗹𝗺𝗼𝗻𝗱 𝗕𝘂𝘁𝘁𝗲𝗿 𝗙𝘂𝗱𝗴𝗲 𝘄𝗶𝘁𝗵 𝗦𝗲𝘀𝗮𝗺𝗲 🤍 I love making these around the holidays because they’re always such a huge hit! Made with creamy dates, almond butter, and vanilla. Truly a simple, nourishing dessert made with just a few ingredients! Recipe can be found on the blog 📖 #Intuitiveeating #dietitian #edprevention #nutritiontherapy #ketosucks #allfoodsfir #pcos#healthyeating #rdn #health #wellness #nutrition #dietculturedropout #nutritionist #datefudge #foodblog #easyrecipe #vegan #healthyrecipes

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