Salads

Spring Super Crunch Salad (vegan)

Springtime calls for crunchy, fresh, healthy, veggie-packed dishes 

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Ahh springtime…..farmers markets are back open, the weather is getting warmer, and veggies are coming into season! What a perfect time to spring clean your diet and jam pack it with some extra nutrient-dense veggies. This one’s so simple you can make it in 5 minutes and pack it for a quick lunch on the go. Or make it for dinner and pair it with some freshly baked salmon and a little quinoa on top. YUM!
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This salad is a take on Nikki Sharp’s 5 Day Real Food Detox, full of healthy plant-based meals to help you feel less bloated, get glowing skin, and feel lighter in only 5 days. These foods naturally detox our bodies and take advantage of the detoxing effects of our liver. No crazy juice cleanses here (not healthy…)!18 (1 of 1)

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Spring Super Crunch Salad (v)


  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 serving 1x
Scale

Ingredients

  • 1 cup butter lettuce
  • 1 handful spinach leaves
  • 1/2 medium carrot, sliced
  • 1/3 cucumber, sliced
  • 1/2 small beet, sliced
  • 23 radishes, sliced
  • 2 broccoli florets, chopped
  • 1 TBSP balsamic vinegar

Instructions

  1. Add chopped veggies on top salad greens and drizzle with balsamic vinegar.
  2. Enjoy!

  • Category: Salad

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I drizzled vanilla fig balsamic dressing on mine…so delicious! Add any dressing you like, but try to stick to simple, wholesome ingredients such as oil and vinegar, a light vinaigrette, balsamic vinegar, or even a homemade dressing!11 (1 of 1)20 (1 of 1)19 (1 of 1)Yum. Totally satisfying my crunch cravings. Remember to always fill your plate with a range of beautiful colors to get the most nutrition. This salad is an easy way to get those healthy habits started. Happy spring! XO

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